Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ® (2024)

This post may contain affiliate links. See my disclosure policy.

This keto custard is a smooth and creamy baked dessert full of vanilla flavor! Made with just 4 ingredients, it’s ready in under 30 minutes! 2 grams net carbs.

Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ® (1)

Keto Custard Recipe

When it comes to classic keto desserts, my favorites to make are chocolate pudding, chocolate mousse, and this easy keto egg custard.

Growing up, my mom never really got onto the baking trend. While other moms were making muffins and cookies every week, mine would be making more traditional desserts. Every weekend, my sister and I would look forward to various fruit crumbles, fruit pies, or the occasional fudge pudding cake (my downfall!). However, it was always the accompanying side dish that made me swoon- her egg custard.

I’ve been wanting to share a keto egg custard recipe for quite some time now. I never knew how simple it was to make my mom’s classic custard using low carb ingredients. Essentially, all I had to do was experiment with some different keto sweeteners to find one was best!

The texture is smooth, thick, and creamy, and the taaste is sweet and with a hint of vanilla, with NO eggy flavor whatsosever.

While many often serve custard as a sauce or side to some sticky pudding or a molten lava cake, I love how this recipe is baked, making it a perfectly portioned dessert! I served this at a dinner a few weeks ago and NO ONE could tell that it was made without any sugar or thickeners- it tasted like any good custard out there!

Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ® (2)

How do you make a keto egg custard?

The Ingredients

  • Eggs– Room temperature eggs, so the baking time is even.
  • Heavy cream– Also known as double cream or thickened cream. Like the eggs, it’s best for this to be room temperature.
  • Granulated sweetener of choice– Either monk fruit sweetener or erythritol can be used.
  • Salt– Just a pinch to bring out the sweetness.
  • Vanilla extract– Gives a light vanilla flavor.

The Instructions

In a large mixing bowl, whisk your eggs well, so the whites and yolks are well mixed. Add in the rest of your ingredients and whisk very well, until smooth and combined. Now, carefully distribute the custard mixture amongst 4 large ramekins and place them in a large baking dish.

Now, fill a kettle with water and bring to a boil. Once boiled, pour the boiling water into the baking dish, until an inch of water remains. Place the baking dish in the oven and bake the custard for around 30 minutes, or until the center is done. Remove from the oven and let cool slightly, or allow to cool completely, if you’d prefer a thicker and cooled custard.

Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ® (3)

Tips to make the best low carb custard

  • Your custard mixture should be smooth before you pour it into ramekins. If you’d like to be extra cautious, feel free to use a stick or hand mixer.
  • Feel free to add your favorite spices or extracts, like cinnamon or rose water.
  • Serve custard with a scoop of vanilla ice cream or coconut ice cream for a fancy keto dessert.

Storing and freezing custard

  • To store: Custard should always be stored in the refrigerator, in a sealed container. It will keep fresh for up to 2 weeks. I recommend you let it sit at room temperature for 30 minutes before serving.
  • To freeze: Place individual portions of custard in freezer friendly containers and store in the freezer for up to 6 months. Thaw them overnight in the refrigerator before eating.

Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ® (4)

More easy keto desserts to try

  • Tiramisu
  • Chocolate pudding
  • Pavlova
  • Pudding
  • Blondies

Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ® (5)

Easy Keto Custard Recipe

5 from 463 votes

This keto custard is a simple and elegant dessert made with just 4 low carb ingredients! No sugar and no thickeners needed!

Servings: 4 servings

Prep: 5 minutes mins

Cook: 30 minutes mins

Total: 35 minutes mins

Rate This Recipe

Print

Ingredients

  • 3 large eggs
  • 2 cups heavy cream
  • 1/4 cup granulated sweetener of choice monk fruit sweetener or erythritol
  • 1 tablespoon vanilla extract

Instructions

  • Preheat the oven to 180C/350F. Grease four 2 or 3 inch ovenproof ramekins and place them in a large baking dish.

  • In a large mixing bowl, whisk together all your ingredients, until smooth and combined. Transfer the mixture amongst the four ramekins.

  • Boil a kettle or bring 2-4 cups of water to the boil. Pour enough boiling water into the baking dish until the ramekins are submerged in an inch of water.

  • Place the baking dish in the oven and bake the custard for around 30 minutes, until firm on top.

  • Remove from the oven and either enjoy warm or all to cool completely. Once cooled, you can refrigerate it until chilled.

Notes

TO STORE: Custard should always be stored in the refrigerator, in a sealed container. It will keep fresh for up to 2 weeks. I recommend you let it sit at room temperature for 30 minutes before serving.

TO FREEZE: Place individual portions of custard in freezer friendly containers and store in the freezer for up to 6 months. Thaw them overnight in the refrigerator before eating.

Nutrition

Serving: 1servingCalories: 263kcalCarbohydrates: 4gProtein: 7gFat: 32gSodium: 99mgPotassium: 141mgFiber: 2gVitamin A: 1952IUVitamin C: 1mgCalcium: 98mgIron: 1mgNET CARBS: 2g

Course: Dessert

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ® (2024)

FAQs

Easy Keto Custard- Just 4 Ingredients! - The Big Man's World ®? ›

Using a Thickening Agent

For 1 cup (240 mL) of custard, use 2 tablespoons (17 g) of flour mixed with 4 tablespoons (59 mL) of cold water. Add the mixture into your custard ingredients as they cook on the stove. Use cornstarch as an alternative to flour. Cornstarch, like flour, requires cold water as a mixing agent.

How do I thicken my custard? ›

Using a Thickening Agent

For 1 cup (240 mL) of custard, use 2 tablespoons (17 g) of flour mixed with 4 tablespoons (59 mL) of cold water. Add the mixture into your custard ingredients as they cook on the stove. Use cornstarch as an alternative to flour. Cornstarch, like flour, requires cold water as a mixing agent.

How much xanthan gum for custard? ›

Adding the xanthan gum is crucial as this is what is needed to thicken the liquids and achieve the desired texture. We have used 1 and a half teaspoons of xanthan gum to the recipe, creating a thick yet pourable custard. You may add more or less as desired to reach your preferred consistency.

How to know when custard is done? ›

Points to remember

Strain into a clean, heavy-bottomed pan and heat over a medium heat (be careful not to have the heat too high), stirring constantly until the mixture begins to steam and thicken. The custard is ready when you can draw a clean line through it on the back of a spoon, using your finger.

How long does custard take to set? ›

Serve it cold

You don't want the custard so cold that it sets and breaks up as you spread it. The easiest way to cool the custard is to put it into a large bowl in a sink of cold water. It will take about 15 minutes. If you want it to set, put it in the fridge for an hour.

How to keep custard from getting watery? ›

Thickening Agents: Consider adding a thickening agent like cornstarch or flour to the custard mixture. This can help stabilize the filling and prevent excess moisture.

Can ready-made custard be thickened? ›

To thicken your custard, place your store-bought custard in a medium saucepan with the vanilla bean paste. In a separate bowl, combine cornflour with 1tbsp water, and mix until well-combined. Add to the custard, and simmer for a few minutes until thickened.

Can I use cornstarch instead of xanthan gum? ›

Yes and no. Xanthan gum does not have to be heated to be consumed, so it's used in a wide variety of products, including cold beverages. Cornstarch does need to be heated, so it cannot be consumed raw like xanthan gum. For baking, you can usually use them interchangeably in small amounts.

What happens if you use too much xanthan gum? ›

The more xanthan gum powder added, the thicker your sauce will be. Just be careful not to add too much. Xanthan gum in large amounts will negatively impact the texture of your good and may cause digestive upset.

What are common mistakes making custard? ›

Experts Reveal 12 Big Custard Mistakes You're Probably Making
  1. Not Knowing The Difference Between Starch-Thickened And Egg-Thickened Custards. ...
  2. Not Knowing The Difference Between Stovetop And Baked Custards. ...
  3. Adding The Eggs To Your Custard Too Quickly. ...
  4. Overcooking Custard. ...
  5. Cooking Custard At Too High A Temperature.
May 5, 2024

What are the three types of custard? ›

3 Varieties of Custard

There are three main varieties of custard: baked custard, stirred custard, and steamed custard. The first two are both popular in Western cuisine. Baked custard is typically firmer and made with whole eggs, while stirred custards can be much runnier and often only contain the yolks.

Can you overcook custard? ›

Here's how to avoid one of the worst kitchen mishaps: overcooking. Egg-based puddings and custards can curdle if cooked beyond 185 degrees. We take crème anglaise off the heat when the mixture registers 175 to 180, but when making the base for ice cream we push the temperature to 180 to 185 for maximum thickness.

What thickens a custard? ›

Eggs: Four eggs ensure a creamy, thick, and velvety texture. Sugar: Sweeten things up with ½ cup of white sugar. Cornstarch: Cornstarch thickens the custard.

What's the difference between pudding and custard? ›

While most custard and pudding recipes both typically call for eggs, the main difference is that pudding uses a starch for thickening, whereas custard's thickening agent is the egg itself (or egg yolk, in most instances). Custard's texture also tends to be firmer than pudding.

Why has my custard not set? ›

If the custard is undercooked it might never set, while if you add the eggs without tempering them or while the mixture is too hot, you might end up with scrambled eggs. If you find yourself with a runny custard, you do have options. One way to combat a custard that will not set is to reboil it.

Will custard thicken without cornstarch? ›

There are some cooking purists that say that to make proper custard you shouldn't need any flour or cornflour to aid thickening, you should let the egg yolks do all the work.

How do you make instant custard thicker? ›

If it's the instant 'just add boiling water and stir' stuff, you can put it in a saucepan and gently simmer until it thickens.

Does custard powder thicken? ›

Yes it will - Bird's Original Custard Powder will thicken up with dairy alternatives such as Goats Milk, Soya Milk, Rice Milk and Lactose Free Milk.

Why does custard go thin? ›

Yolks contain an enzyme which digests starch after some time, making the whole custard thinner. If you absolutely have to use a custard with both starch and yolks, either consume it quickly, or boil it well (at least of minute of visible bubbling) to deactivate the yolk enzymes.

Top Articles
Herald and Review from Decatur, Illinois
2线保护接地端子; 10 mm²; 中心标记; 适于35 x 15 和 35 x 7.5导轨; CAGE CLAMP®; 10,00 mm²; 黄绿混色 | 轨装式接线端子 | 电气连接 | 产品信息
2022 Basketball 247
[Re-Usable] - SSNSonicHD - Expanded & Enhanced
799: The Lives of Others - This American Life
Sproutieeee
Munsif Epaper Urdu Daily Online Today
Chevrolet Colorado - Infos, Preise, Alternativen
Log in or sign up to view
Jsmainnn
Nashville Tranny
Swap Shop Elberton Ga
KMS ver. 1.2.355 – Haste & Tactical Relay
Estate Sales Net Grand Rapids
Who is Harriet Hageman, the Trump-backed candidate who beat Liz Cheney?
Trinket Of Advanced Weaponry
Red Dead Redemption 2 Legendary Fish Locations Guide (“A Fisher of Fish”)
C.J. Stroud und Bryce Young: Zwei völlig unterschiedliche Geschichten
Oriellys Bad Axe
Rugged Gentleman Barber Shop Martinsburg Wv
Japan’s Dagashi Treats: A Tasty Trip Down Memory Lane – Umami bites
Sauce 423405
Minnesota Gophers Highlights
Alishbasof
Kind Farms Reserve Medical And Recreational Cannabis Photos
Jinx Cap 17
Punishment - Chapter 1 - Go_mi - 鬼滅の刃
Overton Funeral Home Waterloo Iowa
San Antonio Craigslist Free
Bx11
Vilonia Treasure Chest
Watch Fifty Shades Darker Online Putlocker
Lerntools und Lösungen für Bildungseinrichtungen - Google for Education
Lima Crime Stoppers
Redgifs.comn
How Much Does Costco Gas Cost Today? Snapshot of Prices Across the U.S. | CostContessa
Kp Scheduling
Los Garroberros Menu
Kristen Stewart and Dylan Meyer's Relationship Timeline
9044906381
Sentara Reference Lab Solutions Bill Pay
Hubspot Community
Texas State Final Grades
Tapana Telugu Movie Download Kuttymovies
charleston rooms & shares - craigslist
Huskersillustrated Husker Board
Delta Incoming Flights Msp
Traftarım 24
My Vidant Chart
Sparkle Nails Phillipsburg
Function Calculator - eMathHelp
The t33n leak 5-17: Understanding the Impact and Implications - Mole Removal Service
Latest Posts
Article information

Author: Jeremiah Abshire

Last Updated:

Views: 5707

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Jeremiah Abshire

Birthday: 1993-09-14

Address: Apt. 425 92748 Jannie Centers, Port Nikitaville, VT 82110

Phone: +8096210939894

Job: Lead Healthcare Manager

Hobby: Watching movies, Watching movies, Knapping, LARPing, Coffee roasting, Lacemaking, Gaming

Introduction: My name is Jeremiah Abshire, I am a outstanding, kind, clever, hilarious, curious, hilarious, outstanding person who loves writing and wants to share my knowledge and understanding with you.